Vipassana Experience Day 10: Gifts, Mindfulness & Metta
People has started smiling. There was a sense of suppressed jubilance in the air. Even footsteps appeared lighter. After breakfast,Continue Reading
Postcard from the Heart
People has started smiling. There was a sense of suppressed jubilance in the air. Even footsteps appeared lighter. After breakfast,Continue Reading
Day 9. I have lost track of dates. ‘Is this Friday or Saturday?’ I wondered and started counting the datesContinue Reading
Take it easy, that’s life. A whisper breezed in the mind from nowhere, silently but not intrusively, as I turnedContinue Reading
Day 6. Finally, we have crossed the halfway mark. As I tried to recall my daily happenings at the 10-dayContinue Reading
Vipassana Experience Day 9: True Love I woke with a start. My entire body tinged with vibrations that lingered fromContinue Reading
“Crrak!” My bones and joints were protesting with creaks and groans. Every move that I made was giving away myContinue Reading
We were told that embarking on this Vipassana journey is akin to undergoing a deep surgical operation on our mind.Continue Reading
Reality sets in on Day 2 of my 10-day Vipassana retreat; “I am really here.” Breathe, breathe! We were toldContinue Reading
We were warned reassured on the night leading to our initial day of Vipassana learning that the first day isContinue Reading
Vipassana Experience Day 4: Seeking Truth and Walk Hard Breathe in, breathe out. Deep breath. Where should I start? ItContinue Reading